Health

    12 signs from your body that you should never ignore

    In India, we often overlook our body’s symptoms and hesitate to report them to a doctor unless we believe they are severe. However, we have compiled a list of 12 symptoms you should not ignore; they are your body’s way of telling that you need medical help. 1. Sudden symptoms  A. Slurred speech Symptoms like slurred speech may point to a serious condition, says Dr Roohi Pirzada, senior hysician and critical care specialist from Mumbai. She explains that it can be a symptom of an ongoing haemorrhagic stroke. It can also mean metabolic syndrome conditions like: Low sodium levels (hyponatremia) Low blood sugar (hypoglycemia) Liver-related brain issues (hepatic encephalopathy) High ammonia levels in the blood (hyperammonemia) Viral brain infections (viral encephalopathy)  Bacterial infections can cause swelling around the brain and spinal cord (infectious meningitis).  “These symptoms should be taken as an emergency in which the individual can go into an…
    Health

    Break your hunger habit: Why we eat without being hungry and how to stop

    You come home after a regular day at work and instantly head to the kitchen to grab something to eat. You weren’t even hungry, and neither the food you ate was your dinner meal. You ate it anyway. Out of habit, maybe? For many, eating out of habit may look like devouring a generous quantity of snacks after dinner, or the urge to eat something now and then. For others, the mere sight of food can lure them into eating it even before they know it. Think of gorging on chips just because you had a packet lying at home. Or, enjoying a plate of pani puri only because you were passing by your favourite chaat vendor. Stress and boredom turn triggers and lead some people to grab something to eat. This habit of eating even when you are not actually hungry can put your health at risk. Many fall for this…
    Health

    AIIMS Delhi performs first dual kidney transplant of 78-year-old woman

    New Delhi: The Department of Surgical Disciplines and Department of Nephrology of All India Institute of Medical Sciences, New Delhi in collaboration with ORBO performed the first dual kidney transplant of a 78-year-old lady on December 22, last year. Additional Professor of Surgery AIIMS, New Delhi, Dr Asuri Krishna who performed the surgery said that the donor was a 78-year-old lady who was admitted to AIIMS Trauma Centre on December 19 with a severe head injury from falling a fall from stairs and was declared brain dead. When asked about the challenges she faced during the surgery Dr Asuri Krishna said that the major challenge was placing two kidneys on the patient’s right side. The challenge was that because of her extreme age (She was the second oldest organ donor at AIIMS, New Delhi) her single kidney would not have been sufficient for a patient on dialysis. We had to clamp…
    Health

    Passive smoking exposure nearly doubles stroke risk, says new study

    Researchers have explored in detail how varied smoking habits influence the risk of getting a stroke, in a new study published in the journal eClinicalMedicine. t found that current smokers are at a higher risk of getting a stroke compared to those who never smoked, with the association being stronger for ischaemic stroke, the most common kind and caused when blood fails to reach the brain. The international study included researchers from St John’s Medical College and Research Institute, Bangalore. Both filtered and non-filtered cigarettes were linked with an increased stroke risk and passive smoking – exposure to environmental tobacco smoke (ETS) – for more than ten hours a week was found to nearly double the stroke risk, especially that of ischaemic and intracerebral haemorrhage (ICH). ICH is caused by bleeding of a ruptured blood vessel in the brain. The team also found that in young heavy smokers (more than 20 cigarettes a day) under 50…
    Travel

    Delhi, Goa, Bengaluru top list of most searched travel destinations for Hyderabadis

    Hyderabad: In a recent survey conducted by Wowtickets.com, a UK-based flight booking platform, Delhi, Goa, and Bengaluru emerged as the top three most searched destinations in the country that Hyderabadis aspire to visit nationally. The survey, which delved into Indians’ favorite domestic destinations, revealed insights into travel preferences across different cities. Besides the popular trio of Delhi, Goa, and Bengaluru, Hyderabadis also showed a keen interest in traveling to other Indian destinations such as Mumbai, Kolkata, Jaipur, Kochi, Visakhapatnam, Chennai, Tirupati, Varanasi, Srinagar, Ahmedabad, Coimbatore, and Chandigarh. Interestingly, Hyderabad itself retained its allure as one of the most searched destinations among Indians nationwide, drawing interest from Delhiites, Mumbaikars, Bengaluru residents, Chennai travelers, and Kolkata explorers. Dmitrijus Konovalovas, Director & CEO of Wowtickets.com, expressed his insights on India’s vibrant travel landscape, stating, “India’s linguistic diversity is remarkable, with languages changing approximately every 100 kilometers, reflecting the nation’s rich cultural tapestry. The travel industry in…
    Health

    Colon cancer cases surge in young people. Doctors blame lifestyle habits

    Doctors have witnessed a spike in colon cancer cases among younger populations in India. A 2023 study by the Delhi State Cancer Institute (DSCI) found that the occurrence of colon cancer is shifting to young adults in the age group of 31 to 40 years. In contrast, earlier it affected older people above the age of 50.  Colon cancer, also called colorectal cancer, is a type of cancer that affects the large intestine or rectum. It is a highly treatable and often curable disease when localised to the bowel. “Colorectal cancer is on the rise among young adults under 50 years of age. This is because of factors like obesity, physical inactivity, and smoking. Genetic conditions such as Lynch syndrome and familial adenomatous polyposis raise the risk but only 10 to 20% of early-onset cancers are caused by inherited factors,” said Dr Amruth Raj C, Consultant GI, HPB and Liver…
    Health

    Cow milk, nut milk, this milk, that milk: How to choose the right milk for you

    Almost every child while growing up had a love-hate relationship with milk. If you grew up in an Indian household, you will remember how your mother used to run after you to make sure that the glass of milk was done and dusted. After all, milk was considered (and for some still is) a complete meal – replete with calcium, protein, vitamins and minerals. Let’s say, even 10 years ago, we knew only two kinds of milk existed in the market – cow milk and buffalo milk. However, in the last couple of years, the market has been buzzing with numerous variants and milk substitutes and, frankly, it’s a challenge to zero in on one. How milk substitutes invaded the market It all started with a quest for alternatives. Lactose intolerance was no longer a whispered secret; it was a real deal. People were tired of dodging dairy-induced bellyaches, pimples…
    LIFE STYLE

    How to sync your workout with your menstrual cycle

    If you menstruate, you must know that the struggle of going to the gym during your periods is real. Only a few of us can manage to take ourselves to the gym during those 5-7 bloody (quite literally) days, but what if we told you that there is a way you can make your workouts more effective thanks to menstruation? The entire concept of tailoring your workout during your periods to menstrual phases is known as menstrual cycle syncing. These “phases” are responsible for the ups and downs of our hormones every month, but we can use them for our benefit.  The phases Meenal Pathak, a celebrity fitness coach and founder of Mee Studio, Noida, explains that it is very important to understand that “our mood and energy levels consistently change due to hormonal shifts during the cycle. This is why we are more energised during certain phases”.  This menstrual…
    Health

    Smartwatches provide insights into depression symptoms

    New York: Smartwatches may not only help count steps, and sleep but can also offer mental health clinicians valuable information about depression symptoms, according to a new study. Wearable technology is part of a focus on precision medicine that will allow clinicians to better tailor treatment for individual patients, said Joshua Curtiss, Assistant Professor of applied psychology at Northeastern University, US. “The purpose of this type of research was to figure out if we can use passive sensor data to predict the things we care about — to see if it is associated with changes in depression severity or symptom severity,” Curtiss said. “It showed the very individualised ways depression manifests in people,” he said, in an article published in the New England Journal of Medicine. For the study, the team took data from anonymised patients at Massachusetts General Hospital (MGH), who wore the Empatica E3 wristband to track sleep, acceleration and movement, heart…
    Health

    Hyderabad: Endometriosis awareness month marked at Apollo

    Hyderabad: On the occasion of Endometriosis Awareness Month of March and to spread awareness on Endometriosis, which is a chronic gynaecological condition where women suffer from pelvic pain, fatigue, depression, infertility, Pair academy along with Dr Rooma Sinha organised a flagship awareness initiative on the disease at Apollo Hospitals Jubilee Hills. The mass awareness initiative featured EndoWarriors (those who conquered endometriosis) and their families, healthcare providers, researchers, and patient advocates. The goal is to raise awareness about endometriosis, spark a national conversation around the condition. The awareness initiative saw more than 150 participants from the general public, patient groups, medical students and nursing colleges. Endometriosis awareness events are being organised for the last 7 years under Senior Gynecologist, Dr Rooma Sinha from Apollo Hospitals. Divya Devarajan IAS, Director of Municipal Administration, Upasana Kamineni, Vice Chairperson, CSR, Apollo Hospitals Enterprises, senior doctors and others were present. Speaking on the occasion, Dr Divya Devarajan said…

    LIFE STYLE

    • Jun- 2023 -
      4 June
      355

      2-Min VEG FRIED RICE – 3 TYPES | Italian, Singapore & South Indian Fried Rice | Kunal Kapur Recipe

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    • 3 June
      333

      HPV Vaccination: Impact on Cervical Cancer Prevention and Control

      HPV vaccination has had a profound impact on cervical cancer prevention and control. (Photo: Pixabay)  Cervical cancer is a significant global health issue, affecting millions of women worldwide. Human papillomavirus (HPV) infection is a major risk factor for the development of cervical cancer. Fortunately, the introduction of HPV vaccines has revolutionized cervical cancer prevention and control strategies. HPV is a common sexually transmitted infection, with more than 100 different types identified. Certain high-risk types, such as HPV-16 and HPV-18, are responsible for approximately 70% of all cervical cancer cases. Persistent infection with these high-risk HPV types can lead to the development of precancerous lesions, which, if left untreated, may progress to invasive cervical cancer over time. The Role of HPV…

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    • 3 June
      304

      Chicken Chopsuey | Chicken noodles | Chef Ranveer Brar

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    • 2 June
      494

      CDSCO approves AstraZeneca’s liver cancer drug in India

      CDSCO has approved AstraZeneca Pharma India’s liver cancer drug Tremelimumab Concentrate to be administered intravenously New Delhi: The Central Drugs Standard Control Organisation (CDSCO) has approved AstraZeneca Pharma India’s liver cancer drug Tremelimumab Concentrate to be administered intravenously, the company said on Thursday. The approval for Tremelimumab in combination with Durvalumab is based on results from Phase III clinical trial and is indicated for the treatment of patients with unresectable hepatocellular carcinoma (uHCC) – the most common type of primary liver cancer. The trial, conducted across 16 countries, including India, the US and Canada, showed a positive and significant benefit for overall survival for the combination of Tremelimumab and Durvalumab versus Sorafenib, the company said, in a statement. The approval paves way for the…

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    • 2 June
      408

      Quick and Easy Chicken Teriyaki Recipe | Teriyaki Chicken Recipe By Chef Varun | Get Curried

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    • 1 June
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      313

      Brit ditches UK for sunshine, higher salaries and ‘much cheaper property’

      ABritish man has explained why he’s decided to wave goodbye to the UK and settle in a much sunnier country with cheaper property. In recent years it’s been quite easy to feel a little glum about life here on the British Isles, where inflation is at 10%, the property market seemingly out of control and the prospect of a sunny summer never guaranteed. On top of struggling to pay bills plenty of Brits are having to settle for a staycation at the beach this year – which can be wonderful, but only if the sun holds up, the Daily Star reports. At least in part due to these reasons – and what is going on Down Under – as many as 35,000 British…

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    • 1 June
      301

      I made Texas Sheet Cake but HEALTHIER (much less in sugar!)

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    • May- 2023 -
      31 May
      330

      Doctors warn against tobacco use, passive smoking

      World No Tobacco Day, observed on May 31. The theme for this year, We need food, not tobacco’, is an apt one, say, doctors, citing tobacco use as a leading cause of preventable death worldwide. HYDERABAD: Ahead of World No Tobacco Day, observed on May 31, city-based doctors warned people against taking up the habit, while also advising tobacco users to give up the habit by detailing its ill effects and calling for social awareness on the issue. The theme for this year, ‘We need food, not tobacco’, is an apt one, say, doctors, citing tobacco use as a leading cause of preventable death worldwide. Tobacco use was found to be the leading preventable cause of cancer deaths, as it could…

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    • 31 May
      302

      SIMPLE BHUNA CHICKEN | BHUNA CHICKEN FRY | BHUNA CHICKEN MASALA

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    • 31 May
      306

      Airline to weigh passengers before they board flights

      More than 10,000 passengers flying with Air New Zealand throughout June will be asked to step onto the scales before they board their flight. The airline is looking for those travelling on its international network to take part in its passenger weight survey. It is an “essential” initiative to ensure “the safe and efficient operation of the aircraft”, according to Air New Zealand, and is also a requirement from the country’s Civil Aviation Authority. Fliers on the domestic network were weighed in 2021, and now that international travel has resumed following the pandemic, it’s time for international flyers to weigh in. As The Independent has reported previously, weighing every passenger before a flight can increase safety and cut the environmental harm caused by each…

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