LIFE STYLE
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Mar- 2023 -28 March
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27 March
Sleep deprivation causes health concerns
Short sleep duration has been linked to an increased risk of accidents, mental health disorders like drug abuse, depression, and anxiety disorders. New Delhi: A state of decreased response and motor activity, sleep is quickly reversible. The fact that all creatures experience this phenomenon in some way indicates that it probably has some evolutionary significance. Sleeping takes up roughly one-third of a person’s lifetime or eight hours per night. There are many explanations for why people slumber. These hypotheses encompass memory consolidation, energy saving and restoration. For the best possible physical, immune, mental, and cognitive wellness, getting enough sleep is crucial. Nearly 30 per cent of adults (according to a study from the United States) report having trouble sleeping enough. Short sleep duration has…
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27 March
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26 March
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26 March
Covid during pregnancy linked to brain disorders in infant boys
Male babies born to mothers with SARS-CoV-2 infection during pregnancy were more likely to be diagnosed with neurodevelopmental disorders such as autism spectrum disorder in the first 12 months after delivery, according to a study. The findings, published in JAMA Network Open, showed that Covid positivity was associated with a nearly two-fold higher odds of a neurodevelopmental diagnosis at 12 months of age among male children. At 18 months, the effects were more modest in males, with maternal SARS-CoV-2 positivity linked to a 42 per cent higher odds of a neurodevelopmental diagnosis at this age. However, the risk was not seen in girls, said researchers from the Massachusetts General Hospital (MGH) in the US. “The neurodevelopmental risk associated with maternal SARS-CoV-2 infection was disproportionately…
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25 March
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24 March
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24 March
Discover the 5 signs of a healthy relationship
Recognizing the signs of a healthy relationship can be challenging, but it’s essential to know what to look for. Here are five signs that indicate a relationship is healthy and thriving As humans, one of our greatest desires is to love and be loved in return. However, this is easier said than done, as relationships can be complex and require a lot of effort to maintain. Recognizing the signs of a healthy relationship can be challenging, but it’s essential to know what to look for. Here are five signs that indicate a relationship is healthy and thriving: 2/7 1. Open and honest communication: Communication is the foundation of any healthy relationship. Partners need to be able to express their thoughts, feelings,…
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23 March
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23 March
Ramadan 2023: 18 foods to enjoy during Iftar
Dates are the fruit of the date palm tree, and people break the Ramadan fast with these fibre and antioxidant-rich treats. Deep-fried triangular delight made with refined flour, pan-fried aloo masala, and spices, seasoned with salt, roasted peanuts, and spices. These are deep-fried snacks made with gram flour batter and mixed veggies, seasoned with salt, pepper, and chaat masala. These melt-in-the-mouth snacks, made with chicken and lamb, are an integral part of Ramadan celebrations. It’s an aromatic rice preparation made with steamed rice cooked along with marinated chicken, spices, fried onions, and kesar. It is a traditional Moroccan soup that is made with tomatoes, lentils, and spices and served with dates and bread. It’s an Arab sweet dumpling dessert served…
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