LIFE STYLE
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Mar- 2023 -29 March
Tips to keep kids hydrated during summers
Here are eight tips to encourage your kids to stay hydrated during the summers. Keeping kids hydrated during summer can be a challenge as children tend to be more active and may not realise that they are getting dehydrated. Here are some tips to help keep kids hydrated: 2/8 Use frozen treats: Freeze water or fruit juice in ice cube trays or popsicle moulds to create a refreshing treat that will also hydrate your child. 3/8 Avoid sugary drinks: Sugary drinks can actually dehydrate your child and make them feel thirstier. Avoid soda, sports drinks, and juice with added sugar. 4/8 Offer healthy snacks: Fruits and vegetables contain a lot of water, which can help keep your child hydrated. Offer…
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28 March
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27 March
Sleep deprivation causes health concerns
Short sleep duration has been linked to an increased risk of accidents, mental health disorders like drug abuse, depression, and anxiety disorders. New Delhi: A state of decreased response and motor activity, sleep is quickly reversible. The fact that all creatures experience this phenomenon in some way indicates that it probably has some evolutionary significance. Sleeping takes up roughly one-third of a person’s lifetime or eight hours per night. There are many explanations for why people slumber. These hypotheses encompass memory consolidation, energy saving and restoration. For the best possible physical, immune, mental, and cognitive wellness, getting enough sleep is crucial. Nearly 30 per cent of adults (according to a study from the United States) report having trouble sleeping enough. Short sleep duration has…
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27 March
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26 March
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26 March
Covid during pregnancy linked to brain disorders in infant boys
Male babies born to mothers with SARS-CoV-2 infection during pregnancy were more likely to be diagnosed with neurodevelopmental disorders such as autism spectrum disorder in the first 12 months after delivery, according to a study. The findings, published in JAMA Network Open, showed that Covid positivity was associated with a nearly two-fold higher odds of a neurodevelopmental diagnosis at 12 months of age among male children. At 18 months, the effects were more modest in males, with maternal SARS-CoV-2 positivity linked to a 42 per cent higher odds of a neurodevelopmental diagnosis at this age. However, the risk was not seen in girls, said researchers from the Massachusetts General Hospital (MGH) in the US. “The neurodevelopmental risk associated with maternal SARS-CoV-2 infection was disproportionately…
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25 March
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24 March
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24 March
Discover the 5 signs of a healthy relationship
Recognizing the signs of a healthy relationship can be challenging, but it’s essential to know what to look for. Here are five signs that indicate a relationship is healthy and thriving As humans, one of our greatest desires is to love and be loved in return. However, this is easier said than done, as relationships can be complex and require a lot of effort to maintain. Recognizing the signs of a healthy relationship can be challenging, but it’s essential to know what to look for. Here are five signs that indicate a relationship is healthy and thriving: 2/7 1. Open and honest communication: Communication is the foundation of any healthy relationship. Partners need to be able to express their thoughts, feelings,…
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23 March
