Health

    Suhana Khan reveals pull-ups, deadlifts as secret to her svelte figure

    Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who […] Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who made her debut with Zoya Akhtar’s “The Archies”, is seen doing several weighted workouts including pull ups, hip thrusts, push ups and deadlifts under the supervision of a personal trainer. For the caption, she just chose a heart, powerlift and a…
    Travel

    19 injured in Bagmati Express accident; Probe launched by Southern Railway

    Four passengers are reported to be in serious condition. Southern Railway has launched a high-level probe into the accident. The Bagmati Express, traveling from Mysuru to Darbhanga, collided with a stationary goods train at 8:30 PM on Friday. Chennai: As many as 19 passengers of the Bagmati Express (Train No. 12578), which derailed at Kavaraipettai on the night of October 11, have been admitted to hospital. The condition of four passengers is reported to be serious. Southern Railway has already launched a high-level probe into the accident. It may be recalled that the Bagmati Express, running from Mysuru to Darbhanga in Bihar, collided with a stationary goods train at 8:30 PM on Friday. The impact caused 12 coaches of the Bagmati Express to derail, and a parcel van of the train caught fire, which was later extinguished by fire and rescue services. The National Disaster Response Force (NDRF) promptly reached the scene and conducted rescue…
    Health

    Night owls at higher risk of type 2 diabetes

    Previous studies have suggested that people with a late chronotype—those who prefer to go to bed and wake up late—tend to live less healthy lifestyles and are at greater risk for obesity and metabolic disorders, including type 2 diabetes. The new study found that individuals with a late chronotype face a 46% higher risk of developing diabetes, indicating that this increased risk cannot be attributed to lifestyle factors alone. New Delhi: Night owls — a person who is habitually active or wakeful at night — tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D) than those who go to bed earlier, shows new research on Monday. Previous studies have indicated that late chronotype — people who prefer to go to bed late and wake up late — live an…
    Art & Culture

    Cartoon Today on September 9, 2024

    LIFE STYLE

    ‘Limiting mobile phone use could lower cardiovascular disease risk’

    Dr. Sudhir Kumar from Indraprastha Apollo Hospitals shared on social media platform X that reducing mobile phone use, alongside other healthy lifestyle practices, could benefit heart health. He recommended limiting the duration of calls to help lower the risk of cardiovascular diseases (CVDs). New Delhi: Limiting the use of mobile phones in making and taking calls may help reduce the risk of cardiovascular diseases, according to a top neurologist. Taking to social media platform X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, said that limiting mobile phone use, along with other healthy lifestyle measures may be good for boosting heart health. “It is useful to limit the duration of taking and making calls in order to reduce the risk of CVDs,” said Kumar. “Ensure good sleep and minimise psychological stress,” he added, while also suggesting to quit smoking. He said this citing a recent Chinese study, published in the Canadian Journal…
    Art & Culture

    Cartoon Today on September 7, 2024

    National

    Over 200 fall ill after drinking contaminated water in Greater Noida

    Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. New Delhi: Over 200 residents of a society in Greater Noida fell ill after allegedly consuming contaminated water. The incident came to light on Monday when numerous residents of the Supertech Eco Village 2 reported symptoms such as vomiting, diarrhoea, and stomachache. The affected individuals, many of whom are children and elderly, have been hospitalised, with over 50 people reporting significant health issues. Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. “My children fell sick and complained…
    Art & Culture

    Hyderabad set to host ‘Naayaab’ showcasing master artisans from across the country

    Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards Hyderabad: Hyderabad is all set to welcome the inaugural edition of Naayaab, a unique platform showcasing over 100 curated masterpieces by some of India’s most celebrated artisans. Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards such as the Padma Vibhushan, Padma Shri, and Shilp Guru. Following its Delhi showcase recently, the exhibition brings together around 40 traditional art forms, offering a rare opportunity to witness the finest examples of Indian craftsmanship. The artworks have been curated from across diverse locations in India. Among the featured artisans are Sudarshan Sahoo, renowned for his stone carvings and honoured with Padma Vibhushan in 2021, Jai Prakash Lakhiawal, a master of…
    Health

    Why Turkey has become the hair loss treatment capital of the world

    Even though the cost of hair transplant procedures is very competitive in India, find out why Turkey has become the go-to destination for hair-loss treatments. The global beauty industry has undergone a remarkable transformation over the past two decades. Every feature of your body can now be customised as per your liking, and it is even possible to look like a 20-something in your mid-40s. Women are saying goodbye to wrinkles, and men experiencing baldness are embracing full, lush hair. However, these beauty enhancements often come at a steep price. And, this is one of the reasons why Turkey has become the go-to destination for many men fighting hair loss. Men seeking to restore their hairlines and cover bald spots are flocking to Turkey, solidifying its reputation as the hair transplant capital of the world. The rising popularity “Turkey has become a leading destination for hair transplants because of several factors; including…
    Health

    12 signs from your body that you should never ignore

    In India, we often overlook our body’s symptoms and hesitate to report them to a doctor unless we believe they are severe. However, we have compiled a list of 12 symptoms you should not ignore; they are your body’s way of telling that you need medical help. 1. Sudden symptoms  A. Slurred speech Symptoms like slurred speech may point to a serious condition, says Dr Roohi Pirzada, senior hysician and critical care specialist from Mumbai. She explains that it can be a symptom of an ongoing haemorrhagic stroke. It can also mean metabolic syndrome conditions like: Low sodium levels (hyponatremia) Low blood sugar (hypoglycemia) Liver-related brain issues (hepatic encephalopathy) High ammonia levels in the blood (hyperammonemia) Viral brain infections (viral encephalopathy)  Bacterial infections can cause swelling around the brain and spinal cord (infectious meningitis).  “These symptoms should be taken as an emergency in which the individual can go into an…

    LIFE STYLE

    • Mar- 2023 -
      15 March
      391

      Poet, lyricist, screenwriter Javed Akhtar says Urdu ‘doesn’t belong to Pakistan or Egypt, but to Hindustan’

      Veteran poet, lyricist and screenwriter Javed Akhtar has emphasised the importance of Urdu and the role Punjab played in its growth and prominence during an Urdu poetry album launch event. He was accompanied by his wife and veteran actress Shabana Azmi for the launch of Shayarana – Sartaj. Speaking at the event, Akhtar said that Urdu doesn’t belong to Pakistan or Egypt, it belongs to “Hindustan”. The 78-year-old said, “Urdu hasn’t come from any other place. It is our own language. It isn’t spoken outside of Hindustan. Pakistan also came into existence after partition from India, earlier it was a part of India only. So, the language isn’t spoken outside Hindustan…” He added, “Punjab has a big contribution towards Urdu and it is…

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    • 14 March
      340

      Veg Jalfrezi | Restaurant Style Recipe | होटल जैसी वेज जालफ्रेज़ी | Chef Sanjyot Keer

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    • 13 March
      377

      Easy & Delicious Yogurt Chicken Recipe

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    • 13 March
      374

      These Nizam descendants get paid Rs 4 to Rs 150 a month

      Imagine having the world’s richest man in your family tree, but all you get is the bitter fruit of penury. Mir Osman Ali Khan, the seventh Nizam of Hyderabad, was rumoured to have used a 185-carat diamond — the Jacob’s Diamond — as a paperweight. In 1937, he was on the cover of the Time magazine for being the world’s richest man with an estimated wealth of billions of dollars. Today, however, one branch of the Nizam’s family — the descendants of the first to the sixth Nizam — have none of the airs of a rich heir. They live in Hyderabad doing odd jobs and running small businesses. The famed wealth of the Nizam seems to them like an…

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    • 12 March
      392

      Gushtaba Meatball Soup | Authentic Gushtaba Recipe | Chef Varun Inamdar | Get Curried

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    • 11 March
      360

      Pyaaz Ki Kachori Recipe | प्याज़ की कचोरी | Chef Sanjyot Keer

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    • 11 March
      373

      Ramadan 2023: Date, History And Significance Of The Holy Month

      The holy month of Ramadan is the sacred period for Muslims all over the world. Following the Islamic calendar, devotees fast from dawn to sunset followed by a feast every night for about a month. It all ends with the celebration of Eid-al-Fitr. Ramadan 2023 Date Muslims follow the Islamic calendar which is based on the different phases of the moon. In 2023, Ramadan will begin on March 22 when the moon is expected to be seen over Mecca. Devotees will fast until April 21 and celebrate Eid-al-Fitr on April 22 or 23. People offer gifts to each other and kids while spending time with their loved ones. © Provided by Her Zindagi Ramadan is the month in which the holy…

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    • 10 March
      441

      One-Pot Mutton Filfora | Royal Filfora Recipe | Chef Smita Deo | Get Curried

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    • 10 March
      354

      Bronchitis, pneumonia by age 2 can double early death risk as adults

      Children who had lower respiratory tract infection (LRTI), such as bronchitis or pneumonia, by the age of two were almost twice as likely to die prematurely in adulthood from respiratory diseases. The study, led by researchers from Imperial College London and published in The Lancet, spans more than 73 years and provides the best evidence to date that early respiratory health has an impact on mortality later in life. The findings challenge the misconception that adult deaths from respiratory diseases are determined only by behaviour in adulthood, such as smoking. “Current preventative measures for adult respiratory disease mainly focus on adult lifestyle risk factors such as smoking. Linking one in five adult respiratory deaths to common infections many decades earlier in…

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    • 9 March
      493

      welling in feet could be signs of kidney trouble

      Doctors of King George’s Medical University (KGMU) in Lucknow, have advised that those suffering from such problems should consult their doctors. Lucknow: Swelling in the feet, ankles and legs that leave a dimple on the skin when pressure is applied, could be a result of too much fluid in the tissues that could point to developing or existing kidney disorder. Doctors of King George’s Medical University (KGMU) in Lucknow, have advised that those suffering from such problems should consult their doctors. Head of nephrology department, Prof Vishwajeet Singh said, “Around 30 per cent of kidney patients come late and then, we have to rely on dialysis and or opt for kidney transplant. Despite this, we can detect kidney disease with two simple tests. These tests…

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