Health

    Suhana Khan reveals pull-ups, deadlifts as secret to her svelte figure

    Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who […] Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who made her debut with Zoya Akhtar’s “The Archies”, is seen doing several weighted workouts including pull ups, hip thrusts, push ups and deadlifts under the supervision of a personal trainer. For the caption, she just chose a heart, powerlift and a…
    Travel

    19 injured in Bagmati Express accident; Probe launched by Southern Railway

    Four passengers are reported to be in serious condition. Southern Railway has launched a high-level probe into the accident. The Bagmati Express, traveling from Mysuru to Darbhanga, collided with a stationary goods train at 8:30 PM on Friday. Chennai: As many as 19 passengers of the Bagmati Express (Train No. 12578), which derailed at Kavaraipettai on the night of October 11, have been admitted to hospital. The condition of four passengers is reported to be serious. Southern Railway has already launched a high-level probe into the accident. It may be recalled that the Bagmati Express, running from Mysuru to Darbhanga in Bihar, collided with a stationary goods train at 8:30 PM on Friday. The impact caused 12 coaches of the Bagmati Express to derail, and a parcel van of the train caught fire, which was later extinguished by fire and rescue services. The National Disaster Response Force (NDRF) promptly reached the scene and conducted rescue…
    Health

    Night owls at higher risk of type 2 diabetes

    Previous studies have suggested that people with a late chronotype—those who prefer to go to bed and wake up late—tend to live less healthy lifestyles and are at greater risk for obesity and metabolic disorders, including type 2 diabetes. The new study found that individuals with a late chronotype face a 46% higher risk of developing diabetes, indicating that this increased risk cannot be attributed to lifestyle factors alone. New Delhi: Night owls — a person who is habitually active or wakeful at night — tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D) than those who go to bed earlier, shows new research on Monday. Previous studies have indicated that late chronotype — people who prefer to go to bed late and wake up late — live an…
    Art & Culture

    Cartoon Today on September 9, 2024

    LIFE STYLE

    ‘Limiting mobile phone use could lower cardiovascular disease risk’

    Dr. Sudhir Kumar from Indraprastha Apollo Hospitals shared on social media platform X that reducing mobile phone use, alongside other healthy lifestyle practices, could benefit heart health. He recommended limiting the duration of calls to help lower the risk of cardiovascular diseases (CVDs). New Delhi: Limiting the use of mobile phones in making and taking calls may help reduce the risk of cardiovascular diseases, according to a top neurologist. Taking to social media platform X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, said that limiting mobile phone use, along with other healthy lifestyle measures may be good for boosting heart health. “It is useful to limit the duration of taking and making calls in order to reduce the risk of CVDs,” said Kumar. “Ensure good sleep and minimise psychological stress,” he added, while also suggesting to quit smoking. He said this citing a recent Chinese study, published in the Canadian Journal…
    Art & Culture

    Cartoon Today on September 7, 2024

    National

    Over 200 fall ill after drinking contaminated water in Greater Noida

    Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. New Delhi: Over 200 residents of a society in Greater Noida fell ill after allegedly consuming contaminated water. The incident came to light on Monday when numerous residents of the Supertech Eco Village 2 reported symptoms such as vomiting, diarrhoea, and stomachache. The affected individuals, many of whom are children and elderly, have been hospitalised, with over 50 people reporting significant health issues. Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. “My children fell sick and complained…
    Art & Culture

    Hyderabad set to host ‘Naayaab’ showcasing master artisans from across the country

    Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards Hyderabad: Hyderabad is all set to welcome the inaugural edition of Naayaab, a unique platform showcasing over 100 curated masterpieces by some of India’s most celebrated artisans. Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards such as the Padma Vibhushan, Padma Shri, and Shilp Guru. Following its Delhi showcase recently, the exhibition brings together around 40 traditional art forms, offering a rare opportunity to witness the finest examples of Indian craftsmanship. The artworks have been curated from across diverse locations in India. Among the featured artisans are Sudarshan Sahoo, renowned for his stone carvings and honoured with Padma Vibhushan in 2021, Jai Prakash Lakhiawal, a master of…
    Health

    Why Turkey has become the hair loss treatment capital of the world

    Even though the cost of hair transplant procedures is very competitive in India, find out why Turkey has become the go-to destination for hair-loss treatments. The global beauty industry has undergone a remarkable transformation over the past two decades. Every feature of your body can now be customised as per your liking, and it is even possible to look like a 20-something in your mid-40s. Women are saying goodbye to wrinkles, and men experiencing baldness are embracing full, lush hair. However, these beauty enhancements often come at a steep price. And, this is one of the reasons why Turkey has become the go-to destination for many men fighting hair loss. Men seeking to restore their hairlines and cover bald spots are flocking to Turkey, solidifying its reputation as the hair transplant capital of the world. The rising popularity “Turkey has become a leading destination for hair transplants because of several factors; including…
    Health

    12 signs from your body that you should never ignore

    In India, we often overlook our body’s symptoms and hesitate to report them to a doctor unless we believe they are severe. However, we have compiled a list of 12 symptoms you should not ignore; they are your body’s way of telling that you need medical help. 1. Sudden symptoms  A. Slurred speech Symptoms like slurred speech may point to a serious condition, says Dr Roohi Pirzada, senior hysician and critical care specialist from Mumbai. She explains that it can be a symptom of an ongoing haemorrhagic stroke. It can also mean metabolic syndrome conditions like: Low sodium levels (hyponatremia) Low blood sugar (hypoglycemia) Liver-related brain issues (hepatic encephalopathy) High ammonia levels in the blood (hyperammonemia) Viral brain infections (viral encephalopathy)  Bacterial infections can cause swelling around the brain and spinal cord (infectious meningitis).  “These symptoms should be taken as an emergency in which the individual can go into an…

    LIFE STYLE

    • Dec- 2022 -
      22 December
      311

      Kala Masala Roasted Chicken | Murgh Kala Masala | Indian Chicken Roast By Smita Deo | Get Curried

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    • 22 December
      301

      Tips to take care of our pet’s skin this winter

      By taking a few extra steps to protect your pet’s skin in the winter, you can help keep them healthy and happy throughout the season. Winter is here and so is the cold. Time to get your sweaters out and hot chocolate ready. And while you get ready to brace for the cold, do remember that our pets need the warmth too, just like us. It’s important to take care of your pet’s skin during the winter season, just as you would your own. Our body needs to maintain a balance of chemicals, bacteria, and moisture to stay soft, supple, and comfortable. This is the case with our fur babies too. They too face similar issues, and their skin needs extra protection to keep…

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    • 21 December
      389

      17-year-old Cherisha Chanda wins Miss Eco Teen Pageant

      The first Miss Eco Teen Pageant was won by Indian teenager Cherisha Chanda, who is 17 years old, making history. Beela Vu, Miss Eco Teen 2021 from Vietnam, gave her the crown. The world’s largest beauty contest, Miss Eco Teen, has its headquarters in Egypt. There are 25 participating nations in the competition. Cherisha Chanda, Miss Teen Diva 2021’s runner-up, was chosen to represent India in the Miss Eco Teen Pageant. The international pageant promotes environmental awareness and partners with the current champion in a number of environmental initiatives. The recipient is also given the opportunity to participate actively in UNEP. For the contest, she donned outfits created by Presto Couture and Gaurav Gupta.She has been actively involved with ACT Now,…

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    • 21 December
      351

      Year Ender 2022: 5 best fashion moments of 2022

      2022 was a great year as far as fashion’s concerned! Our celebrities served looks after looks and it was quite a hassle figuring out and making a list of the five best fashion moments of the year. Check out what finally made it to the list. 1. Sonam Kapoor’s maternity shoot Sonam Kapoor is synonymous with anything fashionable and stylish. Truly the fashion icon of the entertainment industry in India, Sonam makes heads turn wherever she goes. Each outfit worn by Sonam qualifies as a statement piece but her maternity shoot white Abu Jani Sandeep Khosla outfit stands above others. 2. Bella Hadid’s spray-painted Coperni dress Bella Hadid stunned everyone at the Paris Fashion Week as she turned muse for…

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    • 21 December
      244

      Dinner Sorted !!! – Anda Tawa Masala Recipe | लसुन वाला अंडा तवा मसाला | Chef Sanjyot Keer

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    • 20 December
      363

      Dahi Kebab Sizzler | दही के कबाब नए तरीके से | Kebab Sizzler | Dahi ke Sholay | Chef Ranveer Brar

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    • 19 December
      308

      Mutton Shashlik Recipe | Easy Mutton Starter By Varun | Recipes for Barbecue Party | Get Curried

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    • 19 December
      272

      Delhi airport chaos: VIP lounge demolished, more X-Ray screening systems & ATRs among measures to decongest

      Authorities at Delhi’s Indira Gandhi International Airport have implemented a number of new measures in response to passenger complaints about overcrowding and congestion. The Ministry of Civil Aviation and Delhi International Airport Limited (DIAL) developed a four-point action plan that will be implemented as immediate corrective measures. The VIP lounge was demolished to make more room for passenger entry into the security check-in area as part of efforts to control the crowds at Terminal 3 of the airport. The Aviation Ministry’s four-point action plan included increasing the number of X-Ray screening systems from 14 to 18. This will guarantee that passengers won’t have to wait in lengthy lines to check in their bags. The number of Automatic Tray Retrieval Systems…

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    • 18 December
      250

      Warning over eating salmon this Christmas amid listeria outbreak

      Pregnant women, the elderly and people with chronic health conditions are being warned to be careful when eating salmon this Christmas amid a listeria outbreak. Fifteen people have fallen ill with an infection of Listeria monocytogenes since 2020, with eight cases found this year alone. Although the illness is mild for most people, it can cause a miscarriage during pregnancy, sepsis or meningitis in newborn babies, and can be fatal for the vulnerable. The majority of the affected individuals reported eating smoked fish prior to their bout of illness and the Food Standards Agency (FSA) is looking into the source of the outbreak. The FSA has this weekend issued a recall for two trout products sold at Lidl, the Deluxe Oak Smoked Scottish Louch…

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    • 17 December
      252

      Professional FAQs: What is the difference between taking turmeric and cinnamon?

      Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina Cinnamon and turmeric are two condiments that have different uses. While cinnamon might be used in sweet preparations, desserts, and cakes, turmeric is used more in savory dishes such as meat, chicken, and soups. Expert opinion from Cassia D Muller Bachelor in Nutrition · 2 years of experience · Brazil Both are excellent for health and can be taken together. Turmeric has a substance called curcumin, which is a powerful antioxidant studied in the prevention of neurological diseases and even cancer. Cinnamon, on the other hand, carries antioxidants, acting against premature aging and free radicals and is known for its anti-inflammatory action. Expert opinion…

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