Health

    Suhana Khan reveals pull-ups, deadlifts as secret to her svelte figure

    Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who […] Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who made her debut with Zoya Akhtar’s “The Archies”, is seen doing several weighted workouts including pull ups, hip thrusts, push ups and deadlifts under the supervision of a personal trainer. For the caption, she just chose a heart, powerlift and a…
    Travel

    19 injured in Bagmati Express accident; Probe launched by Southern Railway

    Four passengers are reported to be in serious condition. Southern Railway has launched a high-level probe into the accident. The Bagmati Express, traveling from Mysuru to Darbhanga, collided with a stationary goods train at 8:30 PM on Friday. Chennai: As many as 19 passengers of the Bagmati Express (Train No. 12578), which derailed at Kavaraipettai on the night of October 11, have been admitted to hospital. The condition of four passengers is reported to be serious. Southern Railway has already launched a high-level probe into the accident. It may be recalled that the Bagmati Express, running from Mysuru to Darbhanga in Bihar, collided with a stationary goods train at 8:30 PM on Friday. The impact caused 12 coaches of the Bagmati Express to derail, and a parcel van of the train caught fire, which was later extinguished by fire and rescue services. The National Disaster Response Force (NDRF) promptly reached the scene and conducted rescue…
    Health

    Night owls at higher risk of type 2 diabetes

    Previous studies have suggested that people with a late chronotype—those who prefer to go to bed and wake up late—tend to live less healthy lifestyles and are at greater risk for obesity and metabolic disorders, including type 2 diabetes. The new study found that individuals with a late chronotype face a 46% higher risk of developing diabetes, indicating that this increased risk cannot be attributed to lifestyle factors alone. New Delhi: Night owls — a person who is habitually active or wakeful at night — tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D) than those who go to bed earlier, shows new research on Monday. Previous studies have indicated that late chronotype — people who prefer to go to bed late and wake up late — live an…
    Art & Culture

    Cartoon Today on September 9, 2024

    LIFE STYLE

    ‘Limiting mobile phone use could lower cardiovascular disease risk’

    Dr. Sudhir Kumar from Indraprastha Apollo Hospitals shared on social media platform X that reducing mobile phone use, alongside other healthy lifestyle practices, could benefit heart health. He recommended limiting the duration of calls to help lower the risk of cardiovascular diseases (CVDs). New Delhi: Limiting the use of mobile phones in making and taking calls may help reduce the risk of cardiovascular diseases, according to a top neurologist. Taking to social media platform X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, said that limiting mobile phone use, along with other healthy lifestyle measures may be good for boosting heart health. “It is useful to limit the duration of taking and making calls in order to reduce the risk of CVDs,” said Kumar. “Ensure good sleep and minimise psychological stress,” he added, while also suggesting to quit smoking. He said this citing a recent Chinese study, published in the Canadian Journal…
    Art & Culture

    Cartoon Today on September 7, 2024

    National

    Over 200 fall ill after drinking contaminated water in Greater Noida

    Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. New Delhi: Over 200 residents of a society in Greater Noida fell ill after allegedly consuming contaminated water. The incident came to light on Monday when numerous residents of the Supertech Eco Village 2 reported symptoms such as vomiting, diarrhoea, and stomachache. The affected individuals, many of whom are children and elderly, have been hospitalised, with over 50 people reporting significant health issues. Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. “My children fell sick and complained…
    Art & Culture

    Hyderabad set to host ‘Naayaab’ showcasing master artisans from across the country

    Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards Hyderabad: Hyderabad is all set to welcome the inaugural edition of Naayaab, a unique platform showcasing over 100 curated masterpieces by some of India’s most celebrated artisans. Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards such as the Padma Vibhushan, Padma Shri, and Shilp Guru. Following its Delhi showcase recently, the exhibition brings together around 40 traditional art forms, offering a rare opportunity to witness the finest examples of Indian craftsmanship. The artworks have been curated from across diverse locations in India. Among the featured artisans are Sudarshan Sahoo, renowned for his stone carvings and honoured with Padma Vibhushan in 2021, Jai Prakash Lakhiawal, a master of…
    Health

    Why Turkey has become the hair loss treatment capital of the world

    Even though the cost of hair transplant procedures is very competitive in India, find out why Turkey has become the go-to destination for hair-loss treatments. The global beauty industry has undergone a remarkable transformation over the past two decades. Every feature of your body can now be customised as per your liking, and it is even possible to look like a 20-something in your mid-40s. Women are saying goodbye to wrinkles, and men experiencing baldness are embracing full, lush hair. However, these beauty enhancements often come at a steep price. And, this is one of the reasons why Turkey has become the go-to destination for many men fighting hair loss. Men seeking to restore their hairlines and cover bald spots are flocking to Turkey, solidifying its reputation as the hair transplant capital of the world. The rising popularity “Turkey has become a leading destination for hair transplants because of several factors; including…
    Health

    12 signs from your body that you should never ignore

    In India, we often overlook our body’s symptoms and hesitate to report them to a doctor unless we believe they are severe. However, we have compiled a list of 12 symptoms you should not ignore; they are your body’s way of telling that you need medical help. 1. Sudden symptoms  A. Slurred speech Symptoms like slurred speech may point to a serious condition, says Dr Roohi Pirzada, senior hysician and critical care specialist from Mumbai. She explains that it can be a symptom of an ongoing haemorrhagic stroke. It can also mean metabolic syndrome conditions like: Low sodium levels (hyponatremia) Low blood sugar (hypoglycemia) Liver-related brain issues (hepatic encephalopathy) High ammonia levels in the blood (hyperammonemia) Viral brain infections (viral encephalopathy)  Bacterial infections can cause swelling around the brain and spinal cord (infectious meningitis).  “These symptoms should be taken as an emergency in which the individual can go into an…

    LIFE STYLE

    • Nov- 2022 -
      29 November
      228

      White Sauce Pasta | क्रीमी वाइट सॉस पास्ता घर पर | easy Cheese Pasta recipe | Chef Ranveer Brar

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    • 27 November
      300

      Japanese Fried Chicken | Karaage | Japanese Food | Chicken Karaage Recipe By Varun | Get Curried

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    • 27 November
      306

      Cashew: Experts weigh in on health benefits, nutrition facts, and more

      Perspective from Iyanuoluwa Oyetunji Benefits Cashews are rich in fiber, low in sugars and contain healthy fats. This combination of nutrients make cashew very likely to reduce the risks of cardiovascular diseases and excessive weight gain. Cashews are also rich in polyphenols, carotenoid and other useful antioxidants. This make cashew likely to improve immune function and prevent a range of chronic diseases caused by the action of free radicals in the body. Possible Side Effects Due to its high oxalate content, cashew may increase the risks of kidney stones when taken in excess by individuals prone to kidney diseases. Perspective from Maria Arienti Benefits Cashew contains vitamin C and zinc which play a vital role in strengthening the immune system protecting against infections and…

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    • 27 November
      279

      Researchers reveal almonds can help cut calories during weight loss journey

      A recent study from the University of South Australia revealed that a handful of almonds can assist prevent weight gain even though reducing weight can be a thankless task. Researchers, who studied how almonds can alter human appetite, discovered that a snack of 30-50 grams of almonds could encourage people to consume fewer kilojoules each day. The study, which was published in the European Journal of Nutrition, found that those who ate almonds instead of an energy-equivalent carbohydrate snack reduced their energy consumption by 300 kilojoules at the next meal, the majority of which came from junk food. Dr Sharayah Carter from UniSA’s Alliance for Research in Exercise, Nutrition and Activity (ARENA) says the research provides valuable insights into weight…

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    • 26 November
      291

      Asus A3 all-in-one PCs with 12th-Gen Intel Core CPUs launched in India, price starts at Rs 54,990

      Asus has announced the launch of two new desktops under the Asus A3 series in India. The line-up includes Asus A3402 and A3202 desktops, and both are powered by 12th-generation Intel Core processors. The A3402 is more premium, and it comes with a 23.8-inch Full-HD display, while the Asus A3202 features a 21.45-inch screen. Both PC’s graphics are handled by the Intel Iris Xe GPU. Asus A3402 and A3202 desktops prices in India The Asus A3 series, which includes A3202 and A3402 desktops, is available to purchase on Asus e-shops offline stores starting at Rs 54,990 and Rs 65,990, respectively. Customers can even purchase via e-commerce platforms, such as Flipkart and Amazon. Asus A3402 and A3202 specifications Starting with the…

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    • 25 November
      231

      Juicy Lemon Chicken | होटल जैसा नींबू चिकन | नींबू चिकन टंगड़ी कबाब easy recipe | Chef Ranveer Brar

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    • 25 November
      301

      Sanitary napkins in India have harmful chemicals, says report

      A report titled ‘Wrapped in Secrecy: Toxic Chemicals in Menstrual Products’ published by Toxics Link, a Delhi-based NGO specifically suggests that all popular sanitary napkins brands in India contain harmful chemicals. In the past few years, organisations that work towards ensuring hygienic menstruation have been advocating for other ways than sanitary napkins to manage periods that are sustainable and eco-friendly. A report titled ‘Wrapped in Secrecy: Toxic Chemicals in Menstrual Products’ published by Toxics Link, a Delhi-based NGO specifically suggests that all popular sanitary napkins brands in India contain harmful chemicals. While similar reports have been published before, it is the first comprehensive report that is based on products sold in India. Released on November 21, the report says that the products contain two specific…

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    • 25 November
      246

      TS Health Dept to administer special dose of MRCV Vaccine for children across State

      States told to administer vaccine in ‘vulnerable areas’ for children between 9 months and 5 years Hyderabad: The State Public Health Department is likely to administer a special dose of Measles and Rubella Containing Vaccine (MRCV) for children between 9 months and 5 years in vulnerable areas across Telangana, following an advisory from union Health Ministry. A group of experts from the Health Ministry including WHO have urged the Indian States to administer a special dose of MRCV to children between 9 months and 5 years, after a significant outbreak of measles in six Indian states – Bihar, Gujarat, Haryana, Jharkhand, Kerala and Maharashtra. The outbreak took place in areas that were predominantly unvaccinated or the coverage of MRCV vaccines was average. A…

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    • 25 November
      276

      5 side effects of protein powder you should be aware of

      The youth going to the gym nowadays take a lot of protein. The reason is when you go to the gym and work on those workouts, which work to build muscles, then it is necessary to give protein to the body to build muscles. For this, people often resort to supplements. Ever wonder about the protein powders you are taking thinking that it’s healthy actually, can be harmful to your health? Protein powder contains globular protein which is prepared from liquid material. This liquid material is derived from the bioproduct of cheese products. These globulars do more harm than good to the body. Harmful effects of protein powder 1. Causes acne- They are protein-like powders that contain a variety of hormones…

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    • 24 November
      305

      Roasted Chicken | Chicken Steam Roast | Chicken Sajji | Balochistan Delicacy | Smita | Get Curried

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