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    LIFE STYLE

    The Secret to Success

    Once a young man asked the wise man, Socrates,  the secret to success. Socrates patiently listened to the man’s question and told him to meet him near the river the following day for the answer. So the next day, Socrates asked the young man to walk with him towards the river. As they went in the river, the water got up to their neck. But to the young man’s surprise, Socrates ducked him into the water. The young man struggled to get out of the water, but Socrates was strong and kept him there until the boy started turning blue. Finally, Socrates pulled the man’s head out of the water. The young man gasped and took a deep breath of air. Socrates asked, ‘What did you want the most when your head was in the water?” The young man replied, “Air.” Socrates said, “That is the secret to success. When you want…
    BUSINESS

    Experience Luxury and Comfort at Hotel IK London, Hyderabad Christmas Offer 10% Off on Rooms And Banquet Bookings

    Experience Luxury and Comfort at Hotel IK London, Hyderabad Situated in the heart of Hyderabad, Hotel IK London is a premier destination for travelers seeking a blend of modern luxury and traditional warmth. Whether you’re in town for business or leisure, this elegant hotel promises an unforgettable stay, offering unmatched comfort, exquisite amenities, and personalized service. Unparalleled Location Hotel IK London is strategically located, providing easy access to the city’s top attractions, business hubs, and entertainment centers. With close proximity to the Hyderabad International Convention Centre (HICC), HITEC City, and iconic landmarks like the Charminar and Hussain Sagar Lake, guests are perfectly positioned to explore the best of the city. Sophisticated Rooms and Suites Step into a world of contemporary elegance with Hotel IK London’s spacious rooms and suites. Each accommodation is thoughtfully designed to offer a sanctuary of relaxation. Equipped with state-of-the-art amenities like high-speed internet, smart TVs, comfortable…
    Health

    Suhana Khan reveals pull-ups, deadlifts as secret to her svelte figure

    Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who […] Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who made her debut with Zoya Akhtar’s “The Archies”, is seen doing several weighted workouts including pull ups, hip thrusts, push ups and deadlifts under the supervision of a personal trainer. For the caption, she just chose a heart, powerlift and a…
    Travel

    19 injured in Bagmati Express accident; Probe launched by Southern Railway

    Four passengers are reported to be in serious condition. Southern Railway has launched a high-level probe into the accident. The Bagmati Express, traveling from Mysuru to Darbhanga, collided with a stationary goods train at 8:30 PM on Friday. Chennai: As many as 19 passengers of the Bagmati Express (Train No. 12578), which derailed at Kavaraipettai on the night of October 11, have been admitted to hospital. The condition of four passengers is reported to be serious. Southern Railway has already launched a high-level probe into the accident. It may be recalled that the Bagmati Express, running from Mysuru to Darbhanga in Bihar, collided with a stationary goods train at 8:30 PM on Friday. The impact caused 12 coaches of the Bagmati Express to derail, and a parcel van of the train caught fire, which was later extinguished by fire and rescue services. The National Disaster Response Force (NDRF) promptly reached the scene and conducted rescue…
    Health

    Night owls at higher risk of type 2 diabetes

    Previous studies have suggested that people with a late chronotype—those who prefer to go to bed and wake up late—tend to live less healthy lifestyles and are at greater risk for obesity and metabolic disorders, including type 2 diabetes. The new study found that individuals with a late chronotype face a 46% higher risk of developing diabetes, indicating that this increased risk cannot be attributed to lifestyle factors alone. New Delhi: Night owls — a person who is habitually active or wakeful at night — tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D) than those who go to bed earlier, shows new research on Monday. Previous studies have indicated that late chronotype — people who prefer to go to bed late and wake up late — live an…
    Art & Culture

    Cartoon Today on September 9, 2024

    LIFE STYLE

    ‘Limiting mobile phone use could lower cardiovascular disease risk’

    Dr. Sudhir Kumar from Indraprastha Apollo Hospitals shared on social media platform X that reducing mobile phone use, alongside other healthy lifestyle practices, could benefit heart health. He recommended limiting the duration of calls to help lower the risk of cardiovascular diseases (CVDs). New Delhi: Limiting the use of mobile phones in making and taking calls may help reduce the risk of cardiovascular diseases, according to a top neurologist. Taking to social media platform X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, said that limiting mobile phone use, along with other healthy lifestyle measures may be good for boosting heart health. “It is useful to limit the duration of taking and making calls in order to reduce the risk of CVDs,” said Kumar. “Ensure good sleep and minimise psychological stress,” he added, while also suggesting to quit smoking. He said this citing a recent Chinese study, published in the Canadian Journal…
    Art & Culture

    Cartoon Today on September 7, 2024

    National

    Over 200 fall ill after drinking contaminated water in Greater Noida

    Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. New Delhi: Over 200 residents of a society in Greater Noida fell ill after allegedly consuming contaminated water. The incident came to light on Monday when numerous residents of the Supertech Eco Village 2 reported symptoms such as vomiting, diarrhoea, and stomachache. The affected individuals, many of whom are children and elderly, have been hospitalised, with over 50 people reporting significant health issues. Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. “My children fell sick and complained…
    Art & Culture

    Hyderabad set to host ‘Naayaab’ showcasing master artisans from across the country

    Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards Hyderabad: Hyderabad is all set to welcome the inaugural edition of Naayaab, a unique platform showcasing over 100 curated masterpieces by some of India’s most celebrated artisans. Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards such as the Padma Vibhushan, Padma Shri, and Shilp Guru. Following its Delhi showcase recently, the exhibition brings together around 40 traditional art forms, offering a rare opportunity to witness the finest examples of Indian craftsmanship. The artworks have been curated from across diverse locations in India. Among the featured artisans are Sudarshan Sahoo, renowned for his stone carvings and honoured with Padma Vibhushan in 2021, Jai Prakash Lakhiawal, a master of…

    LIFE STYLE

    • Nov- 2022 -
      3 November
      506

      Poor quality sleep may put you at high glaucoma risk

      New Delhi: Poor quality sleep, including too much or too little shut eye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), UK-based researchers have warned in a study published in the open access journal BMJ Open. Those with glaucoma tended to be older and more likely to be male, an ever smoker, and to have high blood pressure or diabetes than those who weren’t diagnosed with the disease, the findings showed. The findings underscore the need for sleep therapy in people at high risk of the disease as well as eye checks among those with chronic sleep disorders to check for early signs of glaucoma. Glaucoma is a leading cause of blindness and will…

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    • 3 November
      455

      3 gut-friendly recipes to improve digestion, nourish your body

      There are certain foods that can speed up metabolism and improve digestion while also supplying your body with the right amount of nutrients. These gut-friendly recipes are the perfect post-Diwali detox. After the festive binge, it’s time to heal and detox your body. Many people report acidity, bloating, indigestion and constipation after over snacking during Diwali and eating foods their bodies are not used to. Processed, fatty foods and those made of maida and sugar can disturb your healthy gut bacteria and it’s important to restore them in order to have optimum digestion. Our gut is home to trillions of microorganisms and they play a crucial role in the digestion process and metabolism. There are certain foods that can speed up metabolism and improve digestion while also…

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    • 3 November
      445

      Hariyali Chicken Tikka | How To Make Green Chicken Kebab | Hariyali Murg Tikka | Varun Inamdar

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    • 3 November
      453

      Veganism emerges as one of most attractive interests on Tinder for young adult daters in India

       In 2022, it’s time we agree that when it comes to dating, lifestyle choices and values have a huge impact. Popular dating app Tinder has revealed new insights about its members in India who are increasingly trying to find like-minded environment lovers, and are focused on values-based dating. Over one-third of young adult daters in a recent survey stated that matching with someone who cares about the environment is very important to them. In fact, internal data shows female members on the Tinder app find being vegan as one of the most attractive interests in a potential match. Not only that, ‘environmentalism’ and ‘gardening’ are amongst the top attractive interests that women swipe on while looking for a match on Tinder. Moreover,…

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    • 2 November
      473

      8 fruits you must eat to reverse fatty liver disease

      Eating a diet rich in fruits, vegetables and fibre can help reverse fatty liver disease. Here are 8 fruits that can detox your liver and improve its functioning. A healthy liver function can be disrupted with excess fat accumulation in the crucial organ. While some amount of fat is important for the functioning of a healthy liver, the problem begins when it gets too much and starts to cause severe damage to the liver. If not controlled it can eventually lead to liver failure or liver cancer. While fatty liver is mostly caused by heavy drinking and classified as alcohol-induced fatty liver disease, a growing number of people are now being diagnosed with nonalcoholic fatty liver disease that is caused by a number of factors from diabetes, obesity…

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    • 2 November
      533

      Chicken Soup | Chicken Broth Recipe | Yakhni Shorba | Winter Special Soup | Get Curried

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    • 2 November
      552

      Menopause might cause osteoporosis. Here’s how to lower the risk of bone loss

      Post-menopausal osteoporosis is the most common problem in Asian race women which is as critical as cardiovascular disease. Osteoporosis is reduced bone mass which increases bone fragility and thus increases the tendency of fracture. Here are ways to lower the risk of bone loss Osteoporosis literally means ‘porous bone’ and is a disease that weakens bones, increasing the risk of sudden and unexpected fractures and results in an increased loss of bone mass and strength. With average lifespan extending beyond 70 years, most women will spend more than one third of their life beyond the menopause transition period thus, the health of menopausal women becomes prime concern worldwide. Menopause is a natural physiological phenomenon resulting from ovarian failure as ovarian function declines with age where…

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    • 1 November
      629

      These 35g Protein Pancakes keep me full until lunch time (without protein powder!)

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    • Oct- 2022 -
      31 October
      686

      Chala Jata Hoon | Sardar Patel history | Bardoli Swaraj Ashram | Travel vlog | Surat | Chef Ranveer

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    • 31 October
      554

      Cholesterol control: Eat THESE dry fruits to reduce bad cholesterol in your body

      Due to their high mineral and vitamin content, dry fruits are well-known for their medicinal potential. Some of them work wonders to lower the levels of harmful cholesterol in our bodies. Doctors advise us to eat such dry fruits daily so that we can benefit from them. The bloodstream contains cholesterol, which is necessary for a variety of processes. The issue arises when its proportion exceeds a certain level. Low-density lipoprotein (LDL) and high-density lipoprotein (HDL) are the two types of lipoproteins that transport the body’s cholesterol (HDL). Low-density lipoprotein (LDL) and high-density lipoprotein are the two types of lipoproteins that carry cholesterol (HDL). There are some good dry fruits which will help you in reducing bad cholesterol. Read more to…

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