Health

    Suhana Khan reveals pull-ups, deadlifts as secret to her svelte figure

    Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who […] Mumbai: Actress Suhana Khan, who is the daughter of Bollywood superstar Shah Rukh Khan, has finally revealed the secret to her perfect svelte figure, which includes a combination of pull ups and deadlifts. Suhana took to Instagram, where she shared a video of her working out in the gym. In the clip, the actress, who made her debut with Zoya Akhtar’s “The Archies”, is seen doing several weighted workouts including pull ups, hip thrusts, push ups and deadlifts under the supervision of a personal trainer. For the caption, she just chose a heart, powerlift and a…
    Travel

    19 injured in Bagmati Express accident; Probe launched by Southern Railway

    Four passengers are reported to be in serious condition. Southern Railway has launched a high-level probe into the accident. The Bagmati Express, traveling from Mysuru to Darbhanga, collided with a stationary goods train at 8:30 PM on Friday. Chennai: As many as 19 passengers of the Bagmati Express (Train No. 12578), which derailed at Kavaraipettai on the night of October 11, have been admitted to hospital. The condition of four passengers is reported to be serious. Southern Railway has already launched a high-level probe into the accident. It may be recalled that the Bagmati Express, running from Mysuru to Darbhanga in Bihar, collided with a stationary goods train at 8:30 PM on Friday. The impact caused 12 coaches of the Bagmati Express to derail, and a parcel van of the train caught fire, which was later extinguished by fire and rescue services. The National Disaster Response Force (NDRF) promptly reached the scene and conducted rescue…
    Health

    Night owls at higher risk of type 2 diabetes

    Previous studies have suggested that people with a late chronotype—those who prefer to go to bed and wake up late—tend to live less healthy lifestyles and are at greater risk for obesity and metabolic disorders, including type 2 diabetes. The new study found that individuals with a late chronotype face a 46% higher risk of developing diabetes, indicating that this increased risk cannot be attributed to lifestyle factors alone. New Delhi: Night owls — a person who is habitually active or wakeful at night — tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D) than those who go to bed earlier, shows new research on Monday. Previous studies have indicated that late chronotype — people who prefer to go to bed late and wake up late — live an…
    Art & Culture

    Cartoon Today on September 9, 2024

    LIFE STYLE

    ‘Limiting mobile phone use could lower cardiovascular disease risk’

    Dr. Sudhir Kumar from Indraprastha Apollo Hospitals shared on social media platform X that reducing mobile phone use, alongside other healthy lifestyle practices, could benefit heart health. He recommended limiting the duration of calls to help lower the risk of cardiovascular diseases (CVDs). New Delhi: Limiting the use of mobile phones in making and taking calls may help reduce the risk of cardiovascular diseases, according to a top neurologist. Taking to social media platform X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, said that limiting mobile phone use, along with other healthy lifestyle measures may be good for boosting heart health. “It is useful to limit the duration of taking and making calls in order to reduce the risk of CVDs,” said Kumar. “Ensure good sleep and minimise psychological stress,” he added, while also suggesting to quit smoking. He said this citing a recent Chinese study, published in the Canadian Journal…
    Art & Culture

    Cartoon Today on September 7, 2024

    National

    Over 200 fall ill after drinking contaminated water in Greater Noida

    Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. New Delhi: Over 200 residents of a society in Greater Noida fell ill after allegedly consuming contaminated water. The incident came to light on Monday when numerous residents of the Supertech Eco Village 2 reported symptoms such as vomiting, diarrhoea, and stomachache. The affected individuals, many of whom are children and elderly, have been hospitalised, with over 50 people reporting significant health issues. Residents endured discomfort throughout Monday, with about 10 children currently admitted to hospitals. One of the residents of the society said that when he returned from the office at 9 p.m. and drank water, he felt uneasy due to “water contamination”. “My children fell sick and complained…
    Art & Culture

    Hyderabad set to host ‘Naayaab’ showcasing master artisans from across the country

    Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards Hyderabad: Hyderabad is all set to welcome the inaugural edition of Naayaab, a unique platform showcasing over 100 curated masterpieces by some of India’s most celebrated artisans. Scheduled for September 5 and 6 at the Taj Krishna, this two-day exhibition will feature works from over 70 master artisans, including recipients of prestigious awards such as the Padma Vibhushan, Padma Shri, and Shilp Guru. Following its Delhi showcase recently, the exhibition brings together around 40 traditional art forms, offering a rare opportunity to witness the finest examples of Indian craftsmanship. The artworks have been curated from across diverse locations in India. Among the featured artisans are Sudarshan Sahoo, renowned for his stone carvings and honoured with Padma Vibhushan in 2021, Jai Prakash Lakhiawal, a master of…
    Health

    Why Turkey has become the hair loss treatment capital of the world

    Even though the cost of hair transplant procedures is very competitive in India, find out why Turkey has become the go-to destination for hair-loss treatments. The global beauty industry has undergone a remarkable transformation over the past two decades. Every feature of your body can now be customised as per your liking, and it is even possible to look like a 20-something in your mid-40s. Women are saying goodbye to wrinkles, and men experiencing baldness are embracing full, lush hair. However, these beauty enhancements often come at a steep price. And, this is one of the reasons why Turkey has become the go-to destination for many men fighting hair loss. Men seeking to restore their hairlines and cover bald spots are flocking to Turkey, solidifying its reputation as the hair transplant capital of the world. The rising popularity “Turkey has become a leading destination for hair transplants because of several factors; including…
    Health

    12 signs from your body that you should never ignore

    In India, we often overlook our body’s symptoms and hesitate to report them to a doctor unless we believe they are severe. However, we have compiled a list of 12 symptoms you should not ignore; they are your body’s way of telling that you need medical help. 1. Sudden symptoms  A. Slurred speech Symptoms like slurred speech may point to a serious condition, says Dr Roohi Pirzada, senior hysician and critical care specialist from Mumbai. She explains that it can be a symptom of an ongoing haemorrhagic stroke. It can also mean metabolic syndrome conditions like: Low sodium levels (hyponatremia) Low blood sugar (hypoglycemia) Liver-related brain issues (hepatic encephalopathy) High ammonia levels in the blood (hyperammonemia) Viral brain infections (viral encephalopathy)  Bacterial infections can cause swelling around the brain and spinal cord (infectious meningitis).  “These symptoms should be taken as an emergency in which the individual can go into an…

    LIFE STYLE

    • Jun- 2023 -
      3 June
      416

      HPV Vaccination: Impact on Cervical Cancer Prevention and Control

      HPV vaccination has had a profound impact on cervical cancer prevention and control. (Photo: Pixabay)  Cervical cancer is a significant global health issue, affecting millions of women worldwide. Human papillomavirus (HPV) infection is a major risk factor for the development of cervical cancer. Fortunately, the introduction of HPV vaccines has revolutionized cervical cancer prevention and control strategies. HPV is a common sexually transmitted infection, with more than 100 different types identified. Certain high-risk types, such as HPV-16 and HPV-18, are responsible for approximately 70% of all cervical cancer cases. Persistent infection with these high-risk HPV types can lead to the development of precancerous lesions, which, if left untreated, may progress to invasive cervical cancer over time. The Role of HPV…

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    • 3 June
      395

      Chicken Chopsuey | Chicken noodles | Chef Ranveer Brar

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    • 2 June
      556

      CDSCO approves AstraZeneca’s liver cancer drug in India

      CDSCO has approved AstraZeneca Pharma India’s liver cancer drug Tremelimumab Concentrate to be administered intravenously New Delhi: The Central Drugs Standard Control Organisation (CDSCO) has approved AstraZeneca Pharma India’s liver cancer drug Tremelimumab Concentrate to be administered intravenously, the company said on Thursday. The approval for Tremelimumab in combination with Durvalumab is based on results from Phase III clinical trial and is indicated for the treatment of patients with unresectable hepatocellular carcinoma (uHCC) – the most common type of primary liver cancer. The trial, conducted across 16 countries, including India, the US and Canada, showed a positive and significant benefit for overall survival for the combination of Tremelimumab and Durvalumab versus Sorafenib, the company said, in a statement. The approval paves way for the…

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    • 2 June
      493

      Quick and Easy Chicken Teriyaki Recipe | Teriyaki Chicken Recipe By Chef Varun | Get Curried

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    • 1 June
      australia, australia day, borders-1296727.jpg
      397

      Brit ditches UK for sunshine, higher salaries and ‘much cheaper property’

      ABritish man has explained why he’s decided to wave goodbye to the UK and settle in a much sunnier country with cheaper property. In recent years it’s been quite easy to feel a little glum about life here on the British Isles, where inflation is at 10%, the property market seemingly out of control and the prospect of a sunny summer never guaranteed. On top of struggling to pay bills plenty of Brits are having to settle for a staycation at the beach this year – which can be wonderful, but only if the sun holds up, the Daily Star reports. At least in part due to these reasons – and what is going on Down Under – as many as 35,000 British…

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    • 1 June
      382

      I made Texas Sheet Cake but HEALTHIER (much less in sugar!)

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    • May- 2023 -
      31 May
      412

      Doctors warn against tobacco use, passive smoking

      World No Tobacco Day, observed on May 31. The theme for this year, We need food, not tobacco’, is an apt one, say, doctors, citing tobacco use as a leading cause of preventable death worldwide. HYDERABAD: Ahead of World No Tobacco Day, observed on May 31, city-based doctors warned people against taking up the habit, while also advising tobacco users to give up the habit by detailing its ill effects and calling for social awareness on the issue. The theme for this year, ‘We need food, not tobacco’, is an apt one, say, doctors, citing tobacco use as a leading cause of preventable death worldwide. Tobacco use was found to be the leading preventable cause of cancer deaths, as it could…

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    • 31 May
      371

      SIMPLE BHUNA CHICKEN | BHUNA CHICKEN FRY | BHUNA CHICKEN MASALA

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    • 31 May
      402

      Airline to weigh passengers before they board flights

      More than 10,000 passengers flying with Air New Zealand throughout June will be asked to step onto the scales before they board their flight. The airline is looking for those travelling on its international network to take part in its passenger weight survey. It is an “essential” initiative to ensure “the safe and efficient operation of the aircraft”, according to Air New Zealand, and is also a requirement from the country’s Civil Aviation Authority. Fliers on the domestic network were weighed in 2021, and now that international travel has resumed following the pandemic, it’s time for international flyers to weigh in. As The Independent has reported previously, weighing every passenger before a flight can increase safety and cut the environmental harm caused by each…

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    • 30 May
      412

      Chicken Patiala | चिकन पटियाला | Chicken Pulao bonus recipe | Chicken Curry | Chef Ranveer Brar

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