Health
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Eating too much fat may hurt your immunity, experts say it may raise risk of parasite worms
Scientists have revealed that a high-fat diet allows the immune system to eliminate a parasitic worm which is a major…
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Gut health: 5 yoga asanas for a strong digestive system
Indigestion can lead to many health problems like flatulence, abdominal pain, acidity, and constipation. Digestion of food starts from your…
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‘Comparable’ to a statin: Popular bean could cut cholesterol by 70%, says new study
Dubbed the “silent killer”, high cholesterol spells trouble for your cardiovascular health, hiking your risk of heart disease and stroke. This is where the medication,…
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Methods For Heart Disease Prevention
The current lifestyle and food culture have given rise to cardiovascular or heart-related diseases in India. According to studies, around…
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The benefits of a 10-minute workout
The approaching holiday is a period of the year that most people prefer to spend on leisure activities, but it…
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Interesting benefits of orange for skin and haircare
Have you ever thought of the benefits an orange has? A fruit that is easily accessible and full of vitamin…
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7 Tips to lose weight effectively in addition to diet and exercise in 2023
Weight loss tips: Your body weight is affected by a number of variables, such as your nutrition, way of life, stress…
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Warning over eating salmon this Christmas amid listeria outbreak
Pregnant women, the elderly and people with chronic health conditions are being warned to be careful when eating salmon this Christmas amid…
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Professional FAQs: What is the difference between taking turmeric and cinnamon?
Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina Cinnamon and turmeric…
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5 healthy foods to keep you warm this winter
In winter, people often succumb to several medical issues, including arthritis and skin diseases. Consuming foods like eggs, peanut butter,…
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